You're the one in the driver's seat of your journey. Sometimes we forget that. Shift gears from what may seem like an over-stimulated, over-scheduled life into a smooth ride using My Daily Drive, a journaling method for mindfulness.
Denise DiGrigoli created the My Daily Drive method with the mission of helping people harness and use their innate creativity and intuition for problem solving and achieving high goals.
Starting with 9 minutes a day, this simple journaling method will allow you to access your intuition for clarity and inspiration.
No matter where you are in your life, you can start today and experience results quickly.
My interest in the field of intuition and self-empowerment began when I was a young adult. I used journaling, to manage my own personal stress.The practice I created taught me so much about myself. The insights I gained from journaling began to steer my life in a much different direction. I discovered I had more confidence, creativity, and less self-doubt. From this experience I developed a systematic approach towards creating change and positive growth - a practice I would, twenty years later, call My Daily Drive, an Agenda for Your Mind, Body, Spirit and Lifestyle. Today, my method is shared with individuals, entrepreneurs, universities, and within corporate wellness programs. I hope you’ll try a morning mind shift practice, like mine, it begins with just 9 minutes a day to see the benefits.
My Daily Drive is designed with creative exercises, writing prompts, and other activities to get you motivated, stay inspired and drive your life towards your aspirations.
Looking for inspiration? The Daily Drive with Denise podcast fosters transformation and energy shifting by helping people create the best version of themselves.
The Daily Drive with Denise podcast leads individuals and teams to new levels of self-trust, creativity, and productivity by accessing their own intuition, opening doors to new possibilities in their personal and professional lives.
A little about Denise:
Berkshire, MA., born and raised, went to college in NYC.
Love to road cycle, do yoga, ski, see a good concert or comedy show, (or maybe be in a stand-up comedy show...shh, only a few know)
travel, and create art when I can.
I value family first. I love learning or trying something new, time with good friends, quiet time in the morning for reflection.
Super power: if I had one, it would be insightful fueled with hearty laughter and good coffee.
Advice: Show up with the best version of yourself, authentic, and the rest will always work out.